BCAPA - How Does Aromatherapy Work?

How Does Aromatherapy Work?
Essential oils enter the body by inhalation and by absorption through the pores of the skin. They affect the system in three ways: pharmacologically, physiologically and psychologically. Once inhaled, aromatic signals are sent to the limbic system of the brain where exert a direct effect on the mind and the emotions.
The chemical constituents of the oils are carried in the blood and lymph to all areas of the body, where they react with the body chemistry in a way similar to drugs. Certain oils also have an affinity with particular areas of the body and their properties hav a balancing, sedating or stimulating effect on body systems.
Benefits of an Aromatherapy Massage
Improve blood circulation and lymphatic drainage Improve skin tone Relax and refresh muscles Increase metabolism Assist in pain management Bring about deep relaxation and relieve insomnia Relieve mental and physical fatigue Reduce stress, tension and anxiety Calm the nervous system Promote a sense of relaxation and renewed energy